Упр.6 Модуль 2a ГДЗ Spotlight 11 класс

6 Заполните: giving, proportion, take, strain, temper, tired, building, getting. Объясните фразы, выделенные жирным шрифтом.
1 Я просто сильно устал сдавать экзамены все время!
2 Мне так надоело то, как я выгляжу. Это действительно расстраивает меня!
3 Я теряю контроль. Я не могу это больше переносить!
4 Все не так плохо, как кажется, Трейси. Не делай из мухи слона!
5 Джо меня так злит. Я снова вышел из себя с ней вчера.
6 Я думаю, что он чувствует напряжение после развода родителей.
7 Я не только что начал ощущать стресс. Это нарастало несколько недель.
8 Мои родители не дают мне покоя.

Решение #

1 tired (sick and tired - устать сильно)
2 getting (get down - расстраиваться)
3 take (переносить)
4 proportion (get things out of proportion - раздувать проблему, делать из мухи слона)
5 temper (lost temper - выйти из себя)
6 strain (напряжение)
7 building (buil up - нарастать, накапливать)
8 giving (give a hard time - не давать покоя, усложнять жизнь)
Приведем выдержку из задания из учебника Юлия Ваулина, Джунни Дули 11 класс, Просвещение:
6 Fill in: giving, proportion, take, strain, temper, tired, building, getting....
1 I'm just sick and ... of doing exams...
2 I'm so fed up with the way I look. It's...
3 I'm losing control. I can't ... it any more!
4 Things aren't as bad as they seem, Tracy. Don't get...

You're studying hard for your A-levels*, you've got a part time job, your parents are in the middle of 1)......... a divorce and you're worried that your best friend is mad at you....
Sound familiar? Well, you're not 2)...........because 92% of British teens feel stressed. So, as the pressure mounts in the run-up to exams, we thought we'd give you the lowdown on what stress is and...

The lowdown on stress
In a nutshell, "stress" is the 3)....our bodies and minds react to life's changes. Not all stress is bad! In stressful situations, the nervous system causes muscles to tense, breathing to become shallow and adrenaline to be released into your bloodstream as your body gets ready to 4) .... challenges with focus and strength. So, a little stress can keep you on your toes! But, in the long term, it can put too much strain on your heart and cause other physical and emotional symptoms such as headaches, depression,...
REMEMBER YOUR A-B-Cs...

A is for ACTION
You can take action when stress is created by something you can control! If you have too many things to do, for example, try to break tasks down into smaller 'chunks', and deal with one thing at a time in order of priority. Perhaps it's just that you've taken on too much! If so, give 5)... an afterschool activity for a...

B is for BEARIT
If there's nothing you can do, you'll just have to 'grin and bear it'! If, at first, you can't change your feelings, leam how to control your thoughts. When you feel overwhelmed, take slow, 6) ... breaths and count to ten. Later, once you've calmed down, analyse the problem rationally. Perhaps you could repeat a saying to help you accept your situation, such as "One day I'll laugh about this". Also, try to keep things in perspective and don't be too...

C is for COPE
Find ways to hendle your stress! For a start, doing something as going for a walk or for a coffe with a friend, help take your 7) .......... off the things that are bugging you. Or perhaps witing poetry or keeping a diary will help you to 8) ..... with your negative emotions. Last but not least, getting enough, exercising and eating regular, nutritious meals are all essential for coping with stress! Above all,...

5 Jo makes me so angry. I lost my .......... with her...
6 I think he's feeling the........... of his...
7 I haven't just started feeling stressed. It's been...
8 My parents are..........me a hard time.

*Цитирирование части задания со ссылкой на учебник производится исключительно в учебных целях для лучшего понимания разбора решения задания.