Fill in the gaps in the conversation using the verbs from the box in the correct form.
Present Perfect Progressive or Present Perfect Simple
I have been taking regular exercise for two weeks. (Важен процесс и длительность. )
I have visited the sport club four times. (Действие закончилось, важен результат.)
— Jane, you look great! You (1) have lost a lot of weight.
— Well, I (2) have been riding my bike to school for a month and I (3) have joined a fitness club.
— Is that all? No special diets?
— Not really. I (4) have not been going to any fast-food restaurants, because I (5) have been cooking at home. So I (6) have been eating a lot of fresh vegetables and salads. It really makes a difference. I (7) have been feeling much better, with lots of energy.
— (8) Have you been eating you only homemade food all this time?
— Of course not. I try, but today, for example, I snacked on biscuits. But they were wholegrain (из цельного зерна).